Welcome!
Relaxation School® focuses on deep relaxation.
It helps you with the regeneration of your whole body.
It offers psychosomatic rehabilitation.
It deals with topics such as burnout syndrome or the consequences of long-term stress.
- Are you suffering from stress, high blood pressure, heart palpitations or breathing difficulties?
- Do you suffer from headaches, neck pain, or has stress taken its toll on your digestion? Diarrhoea, constipation, stomach pressure, upset stomach are your daily routine?
- Do you suffer from insomnia for a long time, have more frequent muscle cramps, have your allergies worsened, do you notice concentration disorders, are you irritable, do you forget?
- Or are you suffering from symptoms of psychological overload such as feeling powerless, trapped?
- Are you feeling trapped, experiencing a sense of dissatisfaction, frustration?
- Are you experiencing anxiety?
- Do you have a feeling of depression stemming from your own failure?
All of this can be managed through relaxation techniques and understanding your own body and soul.